When bad shit happens I feel all of it.
When good shit happens I feel pretty much none of it - a sigh of relief at best.
The fuck is wrong with me?
Thats the way it is. Brains triple the wheight of bad events compared to good ones
You lack the emotional regulation skills to shrug off bad events and appreciate good ones.
Google can help with that if you actually give a fuck about changing that shit. Just google "emotional regulation skills" and go down that research rabbithole.
Leave this field blank: